About

Kathy ArnosI am a health and environmental writer/activist, and have authored two books – The Complete Teething Guide, and Bach Flowers for Children. I produce the Whole Children, Whole Planet Expo the premier natural parenting and family expo: Creating empowered parents and balanced families in a safe, natural, non-toxic, nurturing environment.

I am also the editor, host and producer of Eco Family News – a free e-newsletter, website and radio show that is a respected, reliable resource for consumers and families about important health and environmental issues, as well as a leading authority on authentic green vs. green-washed products and services.

Eco Family News, in its three components, offers people a comprehensive resource and overview, introducing them to top quality eco-products, services, companies, sustainable practices, organizations and enrichment learning programs.

Eco Family News Radio inspires dialog about important health and environmental issues and provides relevant information for protecting families and the planet. The show airs on the third Wednesday of every month at 11:00 a.m., PST, and is archived and available 24/7 at http://www.iamhealthyradio.com. My passion is to empower people through education so they can make informed decisions.

One Response to “About”

  1. Jennifer Ashdown Says:

    FOR IMMEDIATE RELEASE

    Chicks-n-chickens, Inc. presents:
    Catch Your Mama Groove at Green Baby Expo with Chicks-n-chickens

    Alameda, Calif. – June 11, 2009 – Chicks-n-chickens (www.chicks-n-chickens.com) is kicking it into high gear at Green Baby Expo 2009, in Chico on June 20th at 1 pm. New moms are encouraged to bring the baby and catch their Mama Groove with Lullaby Exercises creator Darcy Novo Albrecht who will lead a free 30-minute class demo of the new workout that helps moms tone while soothing baby. Darcy will guide participants through a high-energy Groove set before slowing it down with the Sleep set, providing pointers for fussy babies and “I want my pre-baby jeans back” mommies throughout the session.

    Slings or baby carriers are suggested to keep the little one snuggled close during Lullaby Exercises’ simple and effective series of squats, lunges, lifts and dance steps choreographed to an original bluesy-rock soundtrack by singer/songwriter Lisa Phenix. Comfortable shoes and lightweight clothing are a must. Recommended baby age is 8 weeks to 1 year. Class size is limited on a first-come, first-serve basis so come early!

    In addition the first 25 people through the door at Green Baby Expo will receive a free copy of the Lullaby Exercises cd/dvd set valued at $29.95.

    For more information and the most up-to-date Chicks-n-chickens news please visit http://www.chicks-n-chickens.com or email Jennifer@chicks-n-chickens.com

    About Lullaby Exercises
    Created by San Francisco Bay Area mom Darcy Novo Albrecht, the Lullaby Exercises DVD offers a new kind of workout for moms who want to take better care of themselves and their babes. Moms wear a sling or simply hold their baby in their arms as they squat, shuffle and leg-lift through a high-energy Groove set and then slow it down as the Sleep set sends the little one into slumberland. The Lullaby Exercises DVD includes an audio CD of the original soundtrack by singer/songwriter Lisa Phenix so the sets can be performed in the nursery as easily as in the living room.

    Lullaby Exercises retails for $29.95 and is available at http://www.chicks-n-chickens.com and in select stores (retail list on website).

    About chicks-n-chickens
    Chicks-n-chickens was founded in the San Francisco Bay Area in 2008 by Darcy Novo Albrecht to showcase the creative ideas and talents of some really cool “Chicks”. For more information, please visit http://www.chicks-n-chickens.com.


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